The Psychology of Growth

The Psychology of Growth is Elephant’s hub for insights on performance, mindset, and applied emotional intelligence.

Discover articles to help you pursue self mastery and thrive.

What Is the Most Likely Consequence of Setting Unrealistic Goals? The Hidden Cost to Your Belief System

Belief is not a mood you conjure at will. It’s a byproduct. You act, you see yourself acting, and the observation shapes your conviction. Psychologists call this Self-Perception Theory: we come to know what we believe by noticing what we do.

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How to Think Outside the Box: Adaptive Strategies for Smarter Decisions

Why is it so hard to pivot, even when we know it’s right? Understanding how to think outside the box often means confronting our deep-rooted desire for internal consistency. When deeply held beliefs clash with new evidence or circumstances, discomfort rushes in—what psychologists label cognitive dissonance.

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